Grapefruit essential oil is refreshing when inhaled. It can help ease the feelings of stress and improve your mood. It has also shown to affect brain activity and activate the sympathetic nervous system to help control body weight.
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Just add a few drops to your water to help curb sugar cravings, boost your weight loss and lessen your fatigue. You can also combine lemon essential oil to your grapefruit essential oil for added benefits.
Grapefruit can support your metabolism and may reduce your appetite. Add 2 drops of grapefruit oil into water, sparkling water or a smoothie. You can also put a couple drops on your wrist to help with cravings.
- 1 banana
- 1 C. Frozen Strawberries
- 1/2 C. Orange Juice
- 2-3 drops of YLEO Vitality Grapfruit Oil
Grapefruit essential oil helps reduce inflammation and increasing blood flow. Just add a couple drops of grapefruit EO to your body lotion and massage into areas of concern to lessen the appearance of cellulite.
We all love a fresh smelling home. Use grapefruit essential oil to get rid of unpleasent odors. You can also mix with lemon essential oil and/or orange essential oil. You can use on household surfaces to help kill bacteria and get rid of odors.
Note: May harm plastic surfaces if used undiluted.
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